{"id":138,"date":"2013-01-12T14:48:08","date_gmt":"2013-01-12T21:48:08","guid":{"rendered":"http:\/\/whnlive.com\/injury\/?p=138"},"modified":"2013-01-12T14:48:08","modified_gmt":"2013-01-12T21:48:08","slug":"run-rip-and-recover","status":"publish","type":"post","link":"https:\/\/enstem.com\/enstem\/2013\/01\/12\/run-rip-and-recover\/","title":{"rendered":"Run Rip \/ Recover"},"content":{"rendered":"<!--slice begin--><p>Ear\u00adli\u00ader this year I trained hard on <a href=\"http:\/\/extremeo2.com\">Extreme O2<\/a>. Short\u00adly I felt good enough out\u00adrun my 11 year old in a 100 yard sprint \u2014 wear\u00ading san\u00addals \u2014 run\u00adning in a ditch \u2014 after 3 beers. This com\u00adbi\u00adna\u00adtion was a <strong>BAD<\/strong> idea.<\/p>\n<p>I won the race with a <a href=\"http:\/\/en.wikipedia.org\/wiki\/Anterior_cruciate_ligament_injury\">grade\u20112 ACL sprain (~60% torn)<\/a>, and an <a href=\"http:\/\/en.wikipedia.org\/wiki\/Inguinal_hernia\">inguinal her\u00adnia<\/a>.<!--more--><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" title=\"Inguinal Hernia\" alt=\"Inguinal Hernia\" src=\"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/f\/f1\/Inguinal_hernia_ultrasound_0530162612390_8M.gif\" width=\"240\" height=\"180\"><\/p>\n<p>The ACL was an easy fix with <a href=\"http:\/\/enstem.com\">enstem<\/a> &amp; 2x dai\u00adly <a href=\"http:\/\/magnapulse.com\">mag\u00adna\u00adpulse<\/a>. I dropped the crutch\u00ades in 2 days, full squat in a month, and felt all bet\u00adter in about 2 months. Six months lat\u00ader I had no phys\u00adi\u00adcal mem\u00ado\u00adry of the knee injury.<\/p>\n<p>The her\u00adnia is anoth\u00ader sto\u00adry. Late Thurs\u00adday her\u00adnia surgery read\u00adied me for Fri\u00adday trav\u00adel. &nbsp;At 7:00 &nbsp;a.m. I began the 6 leg trip home. <em><strong>This<\/strong><\/em> my harsh\u00adest trav\u00adel day ever. &nbsp;It was <em><strong>NOT fun<\/strong><\/em>.<\/p>\n<p>I packed an&nbsp;<a href=\"http:\/\/whnlive.com\/epad\/\">ePad<\/a>&nbsp;to dress the wound after surgery. &nbsp;Overnight I got minor swelling with no vis\u00adi\u00adble bruis\u00ades. &nbsp;Ear\u00adli\u00ader prepped for surgery with three hard ExtremeO2 ses\u00adsions and felt clean inter\u00adnal\u00adly.<\/p>\n<p>24 hours after surgery, the repaired mus\u00adcles were very-very angry \u2014 with a sear\u00ading-hot pain. &nbsp;Dur\u00ading a lull in the pain Revi\u00adci\u2019s wound pH man\u00adage\u00adment mod\u00adel came to my dis\u00adtressed mind:<\/p>\n<ul>\n<li>Dis\u00adtressed cells super-uti\u00adlize chlo\u00adride<\/li>\n<li>Lost Chlo\u00adride orphans extra\u00adcel\u00adlu\u00adlar sodi\u00adum caus\u00ading region\u00adal alka\u00adlo\u00adsis<\/li>\n<li>Alka\u00adlo\u00adsis caus\u00ades pain \u2014 <strong>And HOW !<\/strong><\/li>\n<li>Revi\u00adci inject\u00aded Glyc\u00aderol and n\u2011Butyl alco\u00adhol to neu\u00adtral\u00adize the alka\u00adlo\u00adsis<\/li>\n<li>It seemed my post-oper\u00ada\u00adtive pain was a lot like <a href=\"http:\/\/library.whnlive.com\/Revici\/Patents\/04695583_ButylAnalgesia.pdf\">Revi\u00adci described in his anal\u00adge\u00adsia patent<\/a>.<\/li>\n<\/ul>\n<p>The moral of the sto\u00adry is \u2014 An hour lat\u00ader \u2014 I\u2019m pret\u00adty much pain free by com\u00adbin\u00ading his recipes with on-board ener\u00adgetic tools:<\/p>\n<ol>\n<li>2 ml of sele\u00adnat\u00aded eleiostearic acid (TSel) \u2014 oral = 25 mg lipolized sele\u00adni\u00adum&nbsp;<a href=\"http:\/\/en.wikipedia.org\/wiki\/Selenium#Toxicity\">DO NOT USE ANY OTHER SELENIUM FOR THIS \u2014 Ion\u00adic sele\u00adni\u00adum is very tox\u00adic<\/a><\/li>\n<li>Top\u00adi\u00adcal DMSO, n\u2011Butyl + Glyc\u00aderol \u2014 reap\u00adplied @ pain (approx\u00adi\u00admate\u00adly hourly).<\/li>\n<li>ePad con\u00adtin\u00adu\u00adous<\/li>\n<li>15 min Mag\u00adna\u00adPulse \/ Zeta Probe \u2014 Morn\u00ading &amp; Evening<\/li>\n<\/ol>\n<p>Now \u2014 you have to be a real nerd to have, let alone trav\u00adel with this kind of stuff \u2014 but what can I say. &nbsp;Here\u2019s a mod\u00adel of how the com\u00adbi\u00adna\u00adtion works:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" title=\"MagnaPulse\" alt=\"MagnaPulse\" src=\"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/4\/47\/SeBlackRed.jpg\" width=\"200\" height=\"180\"><\/p>\n<ol>\n<li><a href=\"http:\/\/library.whnlive.com\/Revici\/Patents\/04565690_DrugAddictionSeS.pdf\">TSel<\/a>&nbsp;\u2014 is the big dad\u00addy of bi-valent neg\u00ada\u00adtive&nbsp;<a href=\"http:\/\/en.wikipedia.org\/wiki\/Chalcogen\">chalco\u00adgens<\/a>.The sele\u00adni\u00adum fed the dis\u00adtressed cells curb\u00ading their over-use of chlo\u00adride. &nbsp;Oxi\u00addized lipids car\u00adry sele\u00adni\u00adum <strong><em>only<\/em><\/strong> to path\u00ado\u00adgen\u00adic-stressed cells.<\/li>\n<li><a href=\"http:\/\/library.whnlive.com\/Revici\/Patents\/04695583_ButylAnalgesia.pdf\">Revi\u00adci dis\u00adcov\u00adered n\u2011Butyl \/ Glyc\u00aderol to neu\u00adtral\u00adize alka\u00adlo\u00adsis \u2014 study\u00ading wound-crust pH<\/a>. The n\u2011butyl alco\u00adhol curbs the cata\u00adbol\u00adic imbal\u00adance \u2014 while glyc\u00aderol gen\u00ader\u00adates lac\u00adtic acid and lib\u00ader\u00adates OH+ to neu\u00adtral\u00adize orphaned sodi\u00adum in injured tis\u00adsue (<a href=\"http:\/\/en.wikipedia.org\/wiki\/Anaerobic_respiration\">Anaer\u00ado\u00adbic Krebs Cycle<\/a>).<\/li>\n<li>The ePad donates elec\u00adtrons to increase local zeta poten\u00adtial mak\u00ading it eas\u00adi\u00ader to move nutri\u00adents in and waste out.<\/li>\n<li>Mag\u00adna\u00adPulse charges the cells and helps reduce inflam\u00adma\u00adtion.<\/li>\n<\/ol>\n<div style=\"width: 286px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\" \" title=\"Electron Distribution model Zeta Potential\" alt=\"Electron Distribution model Zeta Potential\" src=\"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/0\/05\/Diagram_of_zeta_potential_and_slipping_planeV2.svg\/286px-Diagram_of_zeta_potential_and_slipping_planeV2.svg.png\" width=\"286\" height=\"240\"><p class=\"wp-caption-text\">Elec\u00adtron Dis\u00adtri\u00adb\u00adu\u00adtion mod\u00adel Zeta Poten\u00adtial<\/p><\/div>\n<p>This pro\u00adto\u00adcol mod\u00adel:<\/p>\n<ul>\n<li>Min\u00adi\u00admizes irri\u00adtants \u2014 excess Na+ = alka\u00adli;<\/li>\n<li>Max\u00adi\u00admizes flu\u00adid mobil\u00adi\u00adty (<a href=\"http:\/\/en.wikipedia.org\/wiki\/Zeta_potential\">zeta poten\u00adtial<\/a>)<\/li>\n<li>Max\u00adi\u00admizes region\u00adal cel\u00adlu\u00adlar ener\u00adgy pro\u00adduc\u00adtions<\/li>\n<li>and seems like it also ought to min\u00adi\u00admize recov\u00adery time \u2014 we\u2019ll see tomor\u00adrow.<\/li>\n<\/ul>\n<p>I\u2019ll post again to see how long it takes until is to opti\u00admize the ener\u00adgetic, nutri\u00adent and cel\u00adlu\u00adlar hygeine.<\/p>\n<p>Curi\u00adous\u00adly \u2014 with these opti\u00admized \u2014 there is only minor dis\u00adcom\u00adfort that abates quick\u00adly. &nbsp;Each dose of Anti-Alka\u00adlo\u00adsis spray, and 6 min\u00adutes of Mag\u00adna\u00adPulse, cool the area back to com\u00adfort with\u00adin 10 min\u00adutes.<\/p>\n<p>I can\u2019t say if or how much this method accel\u00ader\u00adates heal\u00ading yet \u2014 but it seems that:<\/p>\n<ul>\n<li>min\u00adi\u00admized cel\u00adlu\u00adlar irri\u00adta\u00adtion<\/li>\n<li>improved nutri\u00adent and waste mobil\u00adi\u00adty from ePads &amp; Mag\u00adna\u00adPulse;<\/li>\n<li>will help heal\u00ading and I\u2019ll recov\u00adery faster than oth\u00ader\u00adwise.<\/li>\n<\/ul>\n<div id=\"attachment_153\" style=\"width: 90px\" class=\"wp-caption alignright\"><a href=\"http:\/\/whnlive.com\/enstem\/wp-content\/uploads\/sites\/3\/2013\/01\/IMG_0699.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-153\" class=\" wp-image-153 \" alt=\"A wiser Dad  - well maybe.\" src=\"http:\/\/whnlive.com\/enstem\/wp-content\/uploads\/sites\/3\/2013\/01\/IMG_0699-150x150.jpg\" width=\"90\" height=\"90\"><\/a><p id=\"caption-attachment-153\" class=\"wp-caption-text\">A wis\u00ader Dad \u2014 well maybe.<\/p><\/div>\n<p>But NO MATTER how fast this heals \u2014 I won\u2019t be sprint\u00ading to win any races with\u00adout prop\u00ader train\u00ading &amp; shoes again.<\/p>\n<!--slice end-->","protected":false},"excerpt":{"rendered":"<p>Ear\u00adli\u00ader this year I trained hard on Extreme O2. Short\u00adly I felt good enough out\u00adrun my 11 year old in a 100 yard sprint \u2014 wear\u00ading san\u00addals \u2014 run\u00adning in a ditch \u2014 after 3 beers. This com\u00adbi\u00adna\u00adtion was a BAD idea. I won the race with a grade\u20112 ACL sprain (~60% torn), and an \u2026 <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/enstem.com\/enstem\/2013\/01\/12\/run-rip-and-recover\/\">Con\u00adtin\u00adue read\u00ading<\/a><\/p>\n","protected":false},"author":1,"featured_media":142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","item-wrap"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/enstem.com\/enstem\/wp-content\/uploads\/sites\/3\/2013\/01\/13863265_s.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3uv4A-2e","_links":{"self":[{"href":"https:\/\/enstem.com\/enstem\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enstem.com\/enstem\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enstem.com\/enstem\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enstem.com\/enstem\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enstem.com\/enstem\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":0,"href":"https:\/\/enstem.com\/enstem\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enstem.com\/enstem\/wp-json\/wp\/v2\/media\/142"}],"wp:attachment":[{"href":"https:\/\/enstem.com\/enstem\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enstem.com\/enstem\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enstem.com\/enstem\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}